Aronia Berries

from $10.00

100% ORGANIC

Uses of aronia berries

  • Food and drink: Fresh berries are very tart, so they are most often processed into juices, jams, jellies, syrups, and wine. They can also be used in smoothies, yogurt, and baked goods, or as a natural food coloring.

  • Supplements: Extracts from aronia berries are available in supplement form, such as gummies and tinctures.

  • Natural dye: The deep purple color of aronia berries can be used as a natural dye for fibers.

  • Soaps and lotions: Their high antioxidant content makes them a valuable ingredient for soaps and lotions. 

Potential health benefits

  • High in antioxidants: Aronia berries are rich in antioxidants like anthocyanins, which protect the body from cell damage caused by free radicals.

  • Boosts immunity: Antioxidants and vitamin C in the berries can help support and strengthen the immune system.

  • Improves heart health: They may help improve blood circulation, lower blood pressure, and reduce the risk of heart disease.

  • Blood sugar regulation: Studies suggest aronia berries may help regulate blood sugar levels and reduce insulin resistance.

  • Anti-inflammatory properties: The berries have anti-inflammatory properties that can help reduce inflammation in the body.

  • Fights bacteria and viruses: Extracts have shown antibacterial activity against some harmful bacteria and may help prevent viral diseases.

  • Supports weight control: Some research suggests they can help with weight control by preventing fat from being stored around the abdomen and improving cholesterol levels. 

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100% ORGANIC

Uses of aronia berries

  • Food and drink: Fresh berries are very tart, so they are most often processed into juices, jams, jellies, syrups, and wine. They can also be used in smoothies, yogurt, and baked goods, or as a natural food coloring.

  • Supplements: Extracts from aronia berries are available in supplement form, such as gummies and tinctures.

  • Natural dye: The deep purple color of aronia berries can be used as a natural dye for fibers.

  • Soaps and lotions: Their high antioxidant content makes them a valuable ingredient for soaps and lotions. 

Potential health benefits

  • High in antioxidants: Aronia berries are rich in antioxidants like anthocyanins, which protect the body from cell damage caused by free radicals.

  • Boosts immunity: Antioxidants and vitamin C in the berries can help support and strengthen the immune system.

  • Improves heart health: They may help improve blood circulation, lower blood pressure, and reduce the risk of heart disease.

  • Blood sugar regulation: Studies suggest aronia berries may help regulate blood sugar levels and reduce insulin resistance.

  • Anti-inflammatory properties: The berries have anti-inflammatory properties that can help reduce inflammation in the body.

  • Fights bacteria and viruses: Extracts have shown antibacterial activity against some harmful bacteria and may help prevent viral diseases.

  • Supports weight control: Some research suggests they can help with weight control by preventing fat from being stored around the abdomen and improving cholesterol levels. 

Aronia is a genus of deciduous shrubs, the chokeberries, in the family Rosaceae native to eastern North America and most commonly found in wet woods and swamps.[2][3][4] The genus Aronia is considered to have 3 species.[5][6] The most common and widely used is Aronia melanocarpa (black chokeberry) which emerged from Eastern North America. The lesser known Aronia arbutifolia (red chokeberry) and the hybrid form of the above mentioned species called Aronia prunifolia (purple chokeberry) were first cultivated in Central and Eastern North America.[5] In the eighteenth century, the first shrubs of the best-known species Aronia melanocarpa reached Europe where they were first cultivated in Scandinavia and Russia.[5]

Chokeberries are cultivated as an ornamental plant and as a food plant. The sour berries, or aronia berries, can be eaten fresh off the bush, but are more frequently processed. They can be used to make wine, jam, syrup, juice, soft spreads, tea, salsa, extracts, beer, ice cream, gummies, and tinctures.[7] The name "chokeberry" comes from the astringency of the fruits, which create the sensation of making one's mouth pucker.[7]

Chokeberries are often mistakenly called chokecherries, the common name for Prunus virginiana. Further adding to the ambiguity, a variety of Prunus virginiana is melanocarpa,[8] and readily confused with black chokeberry because it is commonly referred to as "black chokeberry" or "aronia". Aronia berries and chokecherries both contain polyphenolic compounds, such as anthocyanins, yet the two plants are somewhat distantly related within the Amygdaloideae subfamily. Black chokeberry is grown as a common shrub in Central Europe where it is mainly used for food production.[5]