Thistle Seed

100% ORGANIC

Thistle seed has medicinal uses, primarily for liver health, and culinary uses. Medicinally, the active compound in milk thistle (a specific type of thistle) is used as a supplement to support liver function, improve digestion, and potentially offer antioxidant and anti-inflammatory benefits for conditions like acne. As a culinary ingredient, it can be roasted and added to salads, baked goods, or other dishes for a nutty flavor.  

Medicinal uses

• Liver health: 

  Milk thistle supplements are used to help with liver disease, and some studies suggest it may protect against liver damage caused by toxins, hepatitis, or certain medications. 

• Digestive health: 

  It may help with indigestion, bloating, gas, and nausea, possibly by supporting bile production. 

• Antioxidant and anti-inflammatory properties: 

  The active compounds in milk thistle are antioxidants that may help reduce inflammation, which can benefit skin conditions like acne and potentially help with some neurological issues. 

• Blood sugar: 

  Some research indicates it might help lower blood sugar in people with type 2 diabetes, though more studies are needed. 

• Cancer treatment: 

  Some studies suggest it could help reduce side effects from chemotherapy and make it more effective against certain cancers. 

Culinary uses

• Roasted seeds: 

  Thistle seeds can be roasted to give them a nutty flavor, similar to sesame seeds. 

• Incorporate into dishes: 

  Roasted seeds can be added to salads, smoothies, trail mixes, or baked goods. 

• Other uses: 

  Some traditional uses involve the entire plant, with Native Americans historically using root pastes for wounds and infusions for stomach aches, notes the USDA Plants Database.