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Dragon Well green tea, or Longjing, is a high-quality Chinese green tea known for its flat, sword-shaped leaves and sweet, nutty flavor. Its primary uses are to provide health benefits like antioxidants, improve focus, support digestion, and offer a balanced energy boost due to its combination of caffeine and the amino acid theanine.
Health and wellness benefits
Rich in antioxidants:
Dragon Well is packed with antioxidants, including high levels of catechins like EGCG, which help combat cell damage and provide anti-inflammatory benefits.
Supports heart health:
Its antioxidants and other compounds can help lower blood pressure and cholesterol, reducing the risk of heart disease.
Promotes weight management:
The catechins in Dragon Well tea can help boost metabolism, aiding in weight loss efforts.
Boosts cognitive function:
Theanine, an amino acid in the tea, has a calming effect that balances the caffeine, promoting focus without the jitters.
Aids digestion:
It contains compounds that may help support the digestive system.
Culinary uses
Enjoy as a standalone beverage:
Its smooth, mellow, and slightly sweet flavor makes it a satisfying drink on its own.
Pair with food:
Its nutty and vegetal notes pair well with cheeses, fresh fruit, and seafood.
How to prepare and enjoy
Steep with care: Use lower temperature water to preserve the delicate flavor and high antioxidant content.
Enjoy the unique appearance: The leaves are flat and sword-shaped and unfurl beautifully when steeped.
Appreciate the flavor profile: Savor the blend of sweet, nutty, and fresh vegetal notes, often described as similar to sugar snap peas or fresh corn with a roasted chestnut finish.