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100% ORGANIC
Danko rye berries are the whole, unprocessed kernels of a robust winter rye variety originally from Poland. They are prized for their intense, earthy flavor with notes of baking spice and cocoa. Unlike common cover-crop ryes, Danko produces large, plump berries ideal for milling, distilling, and cooking.
Culinary and baking uses
Milling: Danko rye berries can be ground into high-quality flour for baking. The flour is excellent for making robust, traditional European-style rye breads, Scandinavian-style rye bread, and sourdough starters.
Whole grain cooking: As a whole grain, the berries can be cooked similarly to rice or wheat berries. They retain a pleasantly chewy, toothsome texture and work well as a base for hearty dishes. Common culinary uses include:
Grain salads: Mix with vegetables, herbs, and a vinaigrette.
Porridge: Cooked with milk or water for a savory or sweet breakfast.
Side dish: Serve alongside meat and vegetable dishes as a flavorful alternative to rice.
Soups and stews: Add to thicken and create a heartier texture.
Other preparations:
Sprouting: The berries can be sprouted for increased nutrient availability and improved digestion.
Cracked rye: The berries can be coarsely ground to make a textured porridge or to add to bread for extra chew.
Brewing and distilling uses
Whiskey and vodka: Danko rye is a classic choice for producing rye whiskey and vodka, imparting its signature spicy flavor to the final product.
Beer: Brewers use Danko rye to create traditional rye ales, and add it in smaller amounts to other beers like IPAs and dark lagers to add a rich mouthfeel and unique flavor profile.
Nutritional benefits
Danko rye berries offer several health advantages as a nutrient-dense whole grain:
Rich in fiber: Contains high levels of dietary fiber, which aids in digestion, weight management, and can help lower cholesterol.
Lower glycemic index: Rye has a lower glycemic index than wheat, which helps control glucose levels and manage blood sugar.
Loaded with minerals: A good source of manganese, phosphorus, magnesium, iron, zinc, and copper.
High in protein: A half-cup serving provides a significant amount of daily protein.
Supports gut health: Studies have shown that a diet rich in rye can positively impact gut microbiota.
100% ORGANIC
Danko rye berries are the whole, unprocessed kernels of a robust winter rye variety originally from Poland. They are prized for their intense, earthy flavor with notes of baking spice and cocoa. Unlike common cover-crop ryes, Danko produces large, plump berries ideal for milling, distilling, and cooking.
Culinary and baking uses
Milling: Danko rye berries can be ground into high-quality flour for baking. The flour is excellent for making robust, traditional European-style rye breads, Scandinavian-style rye bread, and sourdough starters.
Whole grain cooking: As a whole grain, the berries can be cooked similarly to rice or wheat berries. They retain a pleasantly chewy, toothsome texture and work well as a base for hearty dishes. Common culinary uses include:
Grain salads: Mix with vegetables, herbs, and a vinaigrette.
Porridge: Cooked with milk or water for a savory or sweet breakfast.
Side dish: Serve alongside meat and vegetable dishes as a flavorful alternative to rice.
Soups and stews: Add to thicken and create a heartier texture.
Other preparations:
Sprouting: The berries can be sprouted for increased nutrient availability and improved digestion.
Cracked rye: The berries can be coarsely ground to make a textured porridge or to add to bread for extra chew.
Brewing and distilling uses
Whiskey and vodka: Danko rye is a classic choice for producing rye whiskey and vodka, imparting its signature spicy flavor to the final product.
Beer: Brewers use Danko rye to create traditional rye ales, and add it in smaller amounts to other beers like IPAs and dark lagers to add a rich mouthfeel and unique flavor profile.
Nutritional benefits
Danko rye berries offer several health advantages as a nutrient-dense whole grain:
Rich in fiber: Contains high levels of dietary fiber, which aids in digestion, weight management, and can help lower cholesterol.
Lower glycemic index: Rye has a lower glycemic index than wheat, which helps control glucose levels and manage blood sugar.
Loaded with minerals: A good source of manganese, phosphorus, magnesium, iron, zinc, and copper.
High in protein: A half-cup serving provides a significant amount of daily protein.
Supports gut health: Studies have shown that a diet rich in rye can positively impact gut microbiota.