Sambucus is a genus of between 20 and 30 species of flowering plants in the family Adoxaceae. The various species are commonly referred to as elder, with the flowers as elderflower, and the fruit as elderberry.
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Medicinal uses
Immune support: Elderberry supplements may help with colds and flu, possibly by reducing the duration and severity of symptoms.
Antioxidant properties: Rich in antioxidants like anthocyanins, they may help fight inflammation and oxidative stress.
Folk medicine: Historically, elderberries were used for a variety of ailments, including headaches, nerve pain, and as a laxative or diuretic.
Culinary uses
Requires cooking: It is crucial to cook elderberries before eating them, as the raw, unripe berries and other parts of the plant can be toxic and cause nausea or diarrhea.
Common products: Cooked elderberries are used to make jams, jellies, pies, sauces, and syrups.
Other applications: They can also be used to make elderberry wine, juice, and flavorings for other foods and drinks like ice cream and vinaigrettes.
100% ORGANIC
Medicinal uses
Immune support: Elderberry supplements may help with colds and flu, possibly by reducing the duration and severity of symptoms.
Antioxidant properties: Rich in antioxidants like anthocyanins, they may help fight inflammation and oxidative stress.
Folk medicine: Historically, elderberries were used for a variety of ailments, including headaches, nerve pain, and as a laxative or diuretic.
Culinary uses
Requires cooking: It is crucial to cook elderberries before eating them, as the raw, unripe berries and other parts of the plant can be toxic and cause nausea or diarrhea.
Common products: Cooked elderberries are used to make jams, jellies, pies, sauces, and syrups.
Other applications: They can also be used to make elderberry wine, juice, and flavorings for other foods and drinks like ice cream and vinaigrettes.
Sambucus is a genus of between 20 and 30 species of flowering plants in the family Adoxaceae. The various species are commonly referred to as elder, with the flowers as elderflower, and the fruit as elderberry.