Cornsilk

100% ORGANIC

Corn silk is the fibrous strands found at the top of a corn cob and is used in traditional and modern medicine, primarily for its diuretic properties to support urinary tract health and reduce the risk of kidney stones. It is also used for its antioxidant and anti-inflammatory effects to help manage blood sugar and inflammation. Common forms of use include tea, extract, or powder, but pregnant or lactating women and those on certain medications should avoid it and consult a doctor before use.  

Medicinal uses

• Urinary tract health: 

  Corn silk acts as a natural diuretic, increasing urine flow to help prevent and treat urinary tract infections (UTIs), bladder infections, and other inflammation of the urinary system. It may also help soothe bladder irritation and prevent the buildup of bacteria. 

• Kidney health: 

  Its diuretic properties can increase urine flow, which helps flush the kidneys and may reduce the risk of kidney stones. 

• Inflammation and oxidation: 

  Corn silk contains flavonoids and other antioxidants that can help reduce inflammation throughout the body. This may be beneficial for conditions like gout or arthritis. 

• Blood sugar: 

  Some studies suggest that corn silk may help improve insulin sensitivity and lower blood sugar levels, though more research is needed. 

• Blood pressure and cholesterol: 

  Research indicates it may help lower blood pressure and cholesterol levels. 

• Digestive health: 

  It may help with digestion by stimulating bile secretion, which is essential for proper food breakdown. 

How to use corn silk

• Tea: 

  The most common method is to dry the fresh silk and steep it in hot water to make a tea. 

• Extract or Tincture: 

  Corn silk can be prepared as an extract or tincture for more concentrated use. 

• Powder or Capsules: 

  It is also available in powder form or in capsules, which can be purchased at health food stores. 

Important considerations

• Consult a doctor: 

  It is essential to consult a healthcare provider before using corn silk, especially if you have an existing medical condition or are taking medication. 

• Medication interaction: 

  Corn silk may interfere with blood thinners and blood pressure or diabetic medications. Individuals taking diuretics may be at risk of low potassium levels and should be monitored. 

• Pregnancy and breastfeeding: 

  Avoid corn silk if you are pregnant or breastfeeding, as it may stimulate uterine contractions. 

• Allergies: 

  People with a corn allergy should avoid corn silk. 

• Start low: 

  Due to a lack of established dosage, it's best to start with a low dose to see how your body reacts.