Lemongrass

100% ORGANIC

Lemongrass is used in cooking for flavor, in teas for its health benefits, and in aromatherapy for its calming properties. It contains compounds like citral and eugenol that may offer antibacterial, anti-inflammatory, and antioxidant effects. Potential uses include aiding digestion, relieving pain, boosting oral health, and acting as a natural insect repellent.  

Culinary and aromatic uses

• Flavoring: 

  It is used to flavor dishes like curries, soups, and marinades, as well as desserts such as cakes, ice cream, and jellies. 

• Beverages: 

  It is a popular ingredient for making tea and can be added to juices and other drinks. 

• Aromatherapy: 

  The essential oil is used in aromatherapy diffusers to create a calming atmosphere, and it can be added to massage oils to help with muscle pain. 

• Insect repellent: 

  The essential oil can be used as a natural insect repellent. 

Potential medicinal and health uses

• Digestive health: 

  Lemongrass may help with an upset stomach, including cramps and vomiting. 

• Pain relief: 

  Its anti-inflammatory properties may help relieve various types of pain, such as headaches, muscle aches, and menstrual cramps. 

• Oral health: 

  Some studies suggest that using a lemongrass oil mouthwash can help with gum disease and reduce plaque. 

• Skin and fungal infections: 

  It has shown promise in combating certain bacteria and fungi, and there is early research suggesting it may help with skin conditions and fight fungal infections like Candida albicans. 

• Heart health: 

  Lemongrass may help reduce blood pressure and protect against heart disease. 

• Other potential benefits: 

  Early research indicates it may have antioxidant properties, and some studies suggest it could be helpful in fighting cancer, though more research is needed. 

Important considerations

• Safety: 

  While using lemongrass in food is common, the essential oil should be used with caution, especially when applied to the skin or taken by mouth. Some people may experience skin irritation. 

• Pregnancy: 

  Lemongrass may be unsafe for pregnant women as it could stimulate the uterus, so it is best to avoid it. 

• Research: 

  Many of the studies on the medicinal benefits of lemongrass have been conducted in test tubes or on animals, and more clinical trials on humans are needed to confirm the findings.